Monday, August 2, 2021
First World Problems
Tuesday, March 16, 2021
Highs and Lows
It was the mid-90's and I went to my first concert with my sister. We saw Boys II Men and Brandy. I remember where we sat in the Coliseum and even what I was wearing. What I also remember is the empty feeling I had when it was over. I have had that same feeling after most of the concerts I have been to.
I remember years ago after Justin Bieber canceled his tour due to depression and simply needing a break, he discussed what it was like after the show was over. He felt that same high and then low. He's out on stage with hundreds of thousands of people, he meets with fans afterwards, and then he's all alone. I vaguely recall him canceling his meet and greets first because it became too much (don't quote me on that).
This feeling I'm sure is normal for a lot of people. In fact, I have had this discussion with my niece before and how she feels after a concert.
A perfect fall day for me would be going to a bar, watching Notre Dame football, and having a bonfire later that night. About 5-6 years ago, an old friend was in town and we did just that. We went and got wings with my family and afterwards went back to my sister's for a bonfire. It was such a fun day. The next day I felt like I had been hit by a truck. I was extremely depressed and sad that the day was over. I recall talking to my best friend and telling her it's almost not even worth it to feel this way.
Even now, I find myself experiencing these same highs and lows. If I am around someone who makes me laugh and we have fun, I find myself in that low place after.
Mentally, how I do "train" my mind to not stave off something or someone that may give me that high just so I do not have to experience the low. I want to experience all of the highs without the fear of the lows.
Sunday, January 3, 2021
Embarrassment and Shame
After I published my Welcome Back post, I read through some of my older posts. The disappointment, sadness, and overall embarrassment that washed over me was overwhelming. It made me wonder again why I am writing. Why am I still talking about and experiencing the same damn shit? It makes me so angry at myself. If I were an outsider reading my blog, I would think this girl needs to get it together. She needs to make a change. She's doing the same thing over and over and expecting a different result. Dear Outsider: "You're not wrong."
I believe I am an intelligent woman. At least when it comes to my job, maintaining a home, and managing my finances. That shit comes fairly easy to me. Despite therapy, books, discussions with family and friends, and time, I cannot get a grip on feeling lonely.
I dwell on having an abundance of down time. Especially around this time when I am off work more than usual. I try so hard to not feel that it eventually makes it worse. I shut people out and isolate myself. For instance, I was with eight people on New Year's Eve. We went to dinner and back to a friends house to play games. There is always a lot of laughter when we get together. Even then, being surrounded by eight other people, I felt lonely.
I have so much to be grateful for in my life. I do not let any of that go unacknowledged. With all that I have to be grateful for, I feel shame for it not being enough for me. I feel shame that I have this one tiny thing in my life that outshines all the good that I have.